When married couples face the intimate problems of the sphere, it is important to know how his wife helps his wife increase the potential: This will positively affect interpersonal relationships as a whole, improve harmony, family comfort. A set of methods can include natural approaches, folk recipes, sometimes prescription medications that affect blood circulation. You can return an erectile function or improve it in men quickly, but the best effect gives a comprehensive combination of several methods.
Causes of sexual disorder
If the wife wants to help his wife increase the potency, it is advisable to meet a possible range of reasons why the problem is associated with this aspect of life appeared. The functioning of the body usually involves a sexual sphere, but is associated with many others. First of all, it is advisable to make tests, identify the following possible prerequisites:
- Testosterone deficiency - The men's hormone is responsible for activity in intimate life, it is not difficult to increase Libido for many men if you use methods that increase testosterone.
- The means - Potions are believed to be reduced after forty, but it is possible to increase the potency in men and after 50, so the year of birth in the very passport does not have a critical effect.
- Diseases: atherosclerosis, diabetes Melitus can also cause impotence or deterioration of quality sexual activity.
- Harmful habits: alcohol, smoking, eating a large amount of greasy, sweet food.
- Drugs that influence blood circulation sometimes have undesirable side effects.
- Psychological discomfort, Samooutt.
Partial dysfunction is most often applied, erection may be insufficient, fast, incomplete. Premature ejaculation is observed. Both participants of the sexual intercourse do not receive appropriate satisfaction.
Products that increase potential in men in natural ways
Natural methods for increasing potency without using tablets include appropriate nutrition, taking into account active substances. It is desirable to choose those that affect testosterone production. Food that helps increase potency at home:
- NUTS - a healthy source of protein and fat;
- Seafood, especially oysters - contain irreplaceable elements in traces, vitamins A, B, D, E;
- Meat - natural protein is needed for normal sex drive, it is recommended to select low -fat;
- Vegetables - Green vegetables Clean the cholesterol containers;
- Honey, bee products - Royal milk, parch;
- Onion, garlic - natural antibiotics, stimulants;
- Fruits - grenade, watermelon, avocado, bananas, citrus;
- quail eggs;
- Koumiss is a useful drink from the horses of milk.
Adherence to the correct diet, it is advisable to eliminate the use of alcohol. A healthy lifestyle does not go well with alcohol, ethanol is also a depressing oppression of the nervous system.
Plants and folk drugs that increase potential in men
Many plants increase the potential in most men, if there are no serious disorders on the physiological level. Plant tinctures must be properly prepared, beer, insisted, and are also consumed in accordance with the recipe. The following options will help:
- DECOTION OF MEDUNITSE doctors: The dry base is taken at a rate of 10 g per glass of boiling water. The watch is infused. Use three times in a teaspoon.
- Mummy - a standard dose of 15 mg is enough for a man. Take an empty stomach.
- Mix the nut with honey, use it after eating. The recipe is contraindicated by diabetics.
- Berlo tincture - twenty drops a day, for sale in the pharmacy.
National medications are cheap, most plant species would be safe. Methods of increasing sexual desire using non-traditional medicine do not cause side effects, except for individual intolerance cases on plants or other components.
Potency drugs
The use of nutritional supplements and tablets can be recommended after sixty. You cannot rely on only medications from the pharmacy because many of them are excessively strong, contraindicated to people with high blood pressure.
It is advisable to contact the doctor before choosing medications, discuss the general health condition. It is necessary to be carefully acquainted with a contraindication list.
Medical methods
Serious treatment needs to be needed if hormone disorders affect the production of testosterone. Other factors that reduce the potency are diabetes, obesity, atherosclerosis, urological disease. In any case, special training will be needed, which will be added for the purpose aimed at adjusting the fundamental disease. The general recommendation will also be the normalization of food, hygiene of work and vacation.
Dependence of potency on vitamins
Failure to comply with certain vitamins negatively affects an erectile function. First of all, these are producing groups B: from B1 to B12. They are located in the legs, walnuts, yeasts, seafood, bananas, plants. Polysorated omega-3 and omega-6 acids are needed, the greatest content was found in sea fish, can be taken in the form of food supplements-fish oil. In addition, it is advisable to take zinc, selenium, iron. These trace elements are located in meat, fish, chicken, sold in the form of complex additives.
What medications categories differ
Correcting erectile dysfunction is a common task for both spouses, women can help their husband choose the right medicine. The basis are those who work with chronic diseases, including hormone medications that improve testosterone production. Dietary supplements, vitamins can then be added. Specific assets, such as Viagra, cause a short battle spasm, a sharp increase, but have many side funds, as a result of not recommended regular reception.
What should you reject
A healthy lifestyle helps in all aspects, including the fight against impotences. It is advisable to refuse to drink alcohol, cigarettes, fast food. From the confectioners to gain preference to bitter chocolate - positively affects male strength. It is recommended to avoid stress, observe the daily routine: Go to bed no later than 11 hours in the evening, walk with fresh air before going to bed.
How to quickly increase potency
There are ways to quickly improve erectile function. They are more efficient as possible in combination with prolonged methods. Among them are:
- oysters, mussels - recommended to use 2 hours before sexual intercourse;
- Scrotum massage - Stimulation of seminal fluid production;
- Mustard on their feet - keeping ten to fifteen minutes;
- Contrast shower.
All these methods relate to natural. They have no contraindications, except for special reactions, for example, seafood allergies. It is advisable to combine several approaches for maximum efficiency.
With diabetes
Diabetes Mellitus has a destructive effect on blood vessels, which negatively affects male strength. Fighting, you will need to normalize blood glucose content, do not use prohibited products. Regular training that supports health will also help against diseases, as well as in the intimate sphere of life.
As nitrogen oxide in the body leads to the appearance of erection
Pharmacy preparations from a group of potential pots are based on naregain oxide. He publishes intermediaries from the endothel of the cavernous bodies, relaxes smooth muscle walls. Therefore, blood supply improves, the pressure in the genitals grows. At the same time, drugs block the outflow of blood, so the erection takes a long time. It improves not only duration, as well as the quality of sexual intercourse. The phosphodic inhibitors improve the effect of nitrogen oxide.