Tens of millions of men in the world suffer from the problem of impotence or other manifestations of erectile dysfunction, according to statistics. Erectile dysfunction includes problems such as the inability to achieve and maintain an erection, loss of libido, and premature ejaculation. In fact, it usually does not depend on age, but is related to the influence of many other factors, which are increasingly numerous. Treatment of male potency with herbs not only gives excellent results, but also practically eliminates the possibility of side effects. There are several herbs that can be used to increase sexual desire, they help promote erections and maintain a healthy prostate while increasing male potency. Below are some of the most powerful and proven male enhancement herbs used worldwide to improve male sexual health. They do not cause any side effects and are not addictive.
Schisandra chinensis (Latin name Schisandra)
- Schisandra strengthens the immune system while improving circulation, stimulating the central nervous system and helping to overcome tiredness and fatigue.
- Schisandra, along with another herb called Eleutherococcus senticosus, is one of the best herbal remedies for treating erectile dysfunction.
Tincture of schisandra seeds is sold in pharmacies, the course of use is short-term (several weeks), and its price is quite reasonable (about 2 dollars). As for a plant such as "Siberian ginseng", we will talk about it in more detail below.
Eleutherococcus senticosus (Latin name Eleutherococcus senticosus)
- Eleutherococcus senticosus, better known in the West as "Siberian ginseng", is sometimes even used by sports coaches to provide more strength and energy to their players, as it improves the functioning of both the vascular and respiratory systems.
- This plant causes a significant improvement in the erection of the male penis by increasing blood flow in the genital area.
Obtaining eleutherococcus extract is also not difficult, as it is also sold in regular pharmacies. Available as tablets and alcohol tincture. The latter is several times cheaper (less than 1 dollar), but it is more convenient to buy tablets, because they are also cheap (about 2 dollars). As already mentioned, it will combine more effectively with lemongrass.
Ginkgo biloba (Latin name Ginkgo biloba)
- Ginkgo biloba has been used for centuries in Chinese and Indian preparations as an effective medicine to improve blood flow to the male reproductive organ.
- This plant also provides nourishment for the brain.
This is a tree, not a potency-enhancing herb, as dried leaf sellers sometimes claim. The easiest way is to buy an extract of its leaves and seeds at the pharmacy, which helps, among other things, with potency. It is sold in capsule form and is quite cheap by today's standards - up to $2. for 50 capsules. There is no need to feel any shame or discomfort when buying it, because the drug is not primarily a plant for enhancing erection, but is used for other purposes - for the prevention and treatment of numerous health problems. It is also sold as part of various nutritional supplements, one of the main purposes of which is to improve memory and thinking. However, according to research data, ginkgo biloba does not have a particularly pronounced effect on improving memory, and the price of these food supplements with additional components is significantly higher.
Now you can find ginkgo biloba tree seeds to grow at home - it tolerates winter and can grow in our latitudes. True, this tree grows up to 40 m. But there are also some ginkgo cultivators that are not that tall. But it is difficult to assess their useful properties.
Muira-puama (bark of Lyriosma ovata Miers)
- Muira puama is an aphrodisiac that acts as a nerve stimulant and increases sexual desire. It is also believed that this herb helps restore lost virility in men.
- It strengthens the male reproductive system, improves kidney activity, central nervous system function, cardiovascular function and adrenal gland function.
Lyriosma ovata Miers is also not a potency-enhancing herb, but a tree. The birthplace of this tree Lyriosma ovata Miers is Brazil, and from there it comes to us under the name muira-puama. It is sold in the form of advertised drugs that act as an aphrodisiac. You can buy this food supplement online or in large pharmacies. If you take Muira-puama in its pure form (ground bark or sometimes wood), then the price is quite reasonable - 5-7 dollars. for 50 g. An alcoholic tincture is usually prepared from it. If you choose in the form of tablets of the same name, then they often contain various other herbs that increase potency, libido, testosterone, and the price is several times higher.
According to some sources, the effectiveness of Muira-puam as an aphrodisiac plant should not be considered proven. But considering the fact that it has been used for these purposes in its homeland for centuries, as well as its great popularity in our country, the opposite is more likely.
Yohimbe (Latin name: Pausinystalia yohimbe)
- Yohimbe works on the principle of a PDE-5 inhibitor. The only difference is that there is no such side effect (and the effect is not so significant).
- The alkaloid yohimbine, a component derived from the bark of the yohimbe tree, increases libido by increasing the amount of blood flowing to the erectile tissue.
As in the previous case, yohimbe is not an herb for increasing potency, but a tree. It grows in West Africa. Yohimbe is widely used as a genital stimulant, incl. and female. Although it is much more effective on men because, as already mentioned, it acts like a drug. Moreover, we can say that this plant is the most popular for use for this purpose among men. Its price is not too high, but it is also far from the lowest on the list presented here - about 6 dollars. for 40 capsules. If you choose yohimbe pills that contain additional components, they will be more expensive by at least 10%, depending on the additives. In any case, the price of a PDE-5 inhibitor is many times higher than the price of yohimbe, even if we consider the generic (a much cheaper PDE-5 inhibitor sold online). Of course, yohimbe's effect is also much smaller and occurs over a longer period of time than PDE-5 inhibitors. After all, the fact that this dietary supplement acts as a PDE-5 inhibitor only means that it increases blood flow to a specific location. But this plant also has a number of advantages (health benefits, absence of such side effects, etc. ), which we will not dwell on.
Ashwagandha (Latin name: Withania somnifera)
- Ashwagandha, also known as "Indian ginseng", is used in India as a traditional herb for the treatment of male potency, but also for much more.
- Men can regain their stamina and potency with the help of ashwagandha, thanks to its action on damaged blood vessels, which prevents ejaculation.
- It prolongs sexual arousal, which was necessary for Kama Sutra classes.
This potency-enhancing herb differs from most of the others on this list in that it does not have a stimulating effect on the central nervous system, but instead calms it down and is used to treat anxiety. Ashwagandha in India is generally used as a remedy for almost any disease.
This plant, which has a positive effect on potency, is sold in the form of capsules where food supplements are sold - in online stores or specialized pharmacies. The approximate price of the package, which will last for about a month, is 6-7 dollars.
Peruvian poppy (Latin name: Lepidum meyenii)
- Maca has been used as an aphrodisiac and genitourinary tonic since the Inca Empire, according to Jonny Bowden's 2008 book, The Most Effective Natural Therapies on Earth.
- Due to the presence of certain fatty acid amides and alkaloids, this herb has a positive effect on improving potency.
A popular name for poppy is "Peruvian ginseng". It is most often sold in the form of a powder, which, according to the instructions, can not only be diluted in drinks, but also added to almost any food. The effectiveness of this herb for enhancing potency was questioned by research conducted in 2010, but the source of this is not very reliable either. Although, considering that poppy is now grown much less than before, it can be assumed that the level of its action as an herb for increasing potency is currently not satisfactory for everyone. The price of this potency enhancing herb is relatively high compared to most of the others presented in this article. Its price varies somewhere between 1, 2-3 dollars. in 10 yearsYou can buy seeds online relatively cheaply, but it is unlikely that you will be able to grow poppies at home, as they are a high altitude plant.
Epimedium or mountain weed (Latin name Lepidum meyenii)
- Many types of weed are believed to act as an aphrodisiac.
- It is traditionally used as a natural remedy for sexual dysfunction.
As it is also called "Yin Yang Huo", it increases libido and stamina, but above all contributes to the overall improvement of health. However, you should use it for weeks to notice the effect. The extracts should be taken several times a day, and their daily dose shouldbe about 3 g. Usually sold in tablet or capsule form, in most cases they do not contain other potency enhancing herbs. Korean Horny Goat Extract (one pack) costs from $40, which is a bit expensive considering the prices of other potency herbson this list.
Ginseng (Latin name: Panax)
- Traditionally, ginseng has been used to increase energy and mental and physical stamina.
- It increases libido and improves blood flow to the genitals.
For many, this is probably the most famous plant on the entire list. As you can see, even some other plants that increase potency (Siberian ginseng, Indian ginseng, etc. ) are popularly named after him, and not all of them are relatives. Although the benefits of ginseng as a herb for potency are not in the first place, they are still very significant. The cheapest and easiest way to buy it is ginseng tincture, which is sold at the pharmacy and costs 1-2 dollars. The price of the dried root, and especially of the ginseng extract, is many times higher. Root ordered online or bought from some retailers can at least be tested, but when buying an extract, the likelihood of encountering a fake increases. It is important to remember that the root of a plant at least 6 years old has medicinal properties.
Hawthorn
Herbal tea made from hawthorn leaves and fruits helps to increase male libido.
Everyone knows that hawthorn supports the work of the heart and blood vessels, improves blood circulation and is used to treat hypertension. But hawthorn is also a good medicine for maintaining male strength. A pack of herbal tea costs less than $1, and the tincture is another 2-3 times cheaper.
Celery and parsley
Celery and parsley (especially their root) are herbs that are popular among men and women who want to keep their sexual health in good shape.
These are the most affordable herbs for increasing potency, for which you can go not to a pharmacy, but to a store. They can be eaten raw, added to salads or other dishes or cooked. Both celery and parsley have a very positive effect on male potency and the extension of sexual life, but they must be consumed regularly. They should not be taken by pregnant women, especially in the early stages.
Conclusion
The main advantage of treating erectile dysfunction with medicinal herbs is not their price, but the fact that each of these herbs not only affects potency, but also improves health in many other ways.
But probably the biggest problem when choosing plants that help potency is the possibility of running into a fake. After all, food supplements can often be used for a long time and not be sure that they actually contain the components of the desired plant. Not noticing the effect, a person will first of all decide that it is simply an ineffective drug that is simply well advertised. This is especially true for the most expensive potency herbs on this list. It's a pity that we don't have a law like in China, where counterfeiting of medicines is punishable by death. But when you choose cheap tinctures and tablets, the chance of getting a fake is greatly reduced.