What is potency?
Sexual potency in men is a term that characterizes male sexuality and the ability to implement sexual intercourse. It is determined by the speed and fullness of the erection, the duration of sexual intercourse and its characteristics. This concept cannot be equated with the presence of sexual attraction and number of sexual acts. Compared to female sex, such a term is almost not used. A healthy man can maintain the ability of a complete sexual intercourse on natural death, because menopausal menopause does not depend on age, but has their own causes.
Convenient signs of good potency in men:
- Normal weight, medium height;
- developed, but no muscles are pumped;
- leather without acne and shortcomings, with normal hair;
- Fast reaction to Irithanta, good coordination of movement;
- beautiful odor;
- High mental abilities and sense of humor;
- calm and balance;
- self-confidence;
- Low Timbre votes;
- Some negligence in clothes and appearance.
Despite wide opinion, baldness is not a sign of good or bad potency.
Factors that have a negative impact on the potency:
- Age;
- Sedentary lifestyle, sitting work;
- smoking and alcohol abuse;
- neuropsychiatric disorders, repressed emotional state;
- Getting some drugs: psychotropic, anti-pressure, antitumor;
- Diseases of the cardiovascular system, for example, atherosclerosis;
- Endocrine diseases: diabetes Melitus, thyroid pathology, reduction of excretion of sex hormones;
- Brain tumors;
- Genitourian system diseases;
- Infections that sexually transmitted: ureaplasmosis, mycoplasmosis;
- hypothermia or overheating;
- Taking steroid hormones during bodybuilding;
- obesity;
- Irregular sex life;
- Injuries.
What is erectile dysfunction?
Erectile dysfunction (impotence) is a disorder of a reproductive system in which a person cannot carry a sexual relationship as a result of insufficient increase and hardening of the penis, as well as the inability to maintain erection for a long time. The term "impotence" in medicine is practically not used today, because it is incorrect and obsolete. Erectile dysfunction is psychogenic, organic and mixed. In 80% of cases, it is caused by various diseases and is organic. However, men tend to write off their sexual problems due to failure to work and in the family, so only 10% of men who have potential problems seek medical attention.
Symptoms of organic erectile dysfunction:
- The disease begins gradually.
- Night spontaneous erections are absent.
- Erection disorders are systematic.
- Normal sexual attraction and ejaculation.
Symptoms of psychogenic erectile dysfunction:
- The disease begins suddenly.
- Man has psychological problems, discord in relationships with a partner.
- There are spontaneous night erections present.
- Erection problems sometimes appear.
- Elimination of problems after normalization of relationships.
What changes in human behavior should a woman be warned?
- Man especially avoids sexual intercourse, for example, motivates him with Umure.
- Does not initiate sexual intercourse.
- He ignores erotic sentences and hints.
How to strengthen potency and prevent an erection disorder occurrence?
To improve the potential, it is necessary to adhere to the following recommendations:
- Take a healthy lifestyle, monitor food, play sports regularly.
- Follow the state of your health.
- Don't smoke, don't drink alcohol and drugs.
- Medications are used only as prescribed by the doctor.
- Avoid injuries, stress and hypothermia.
- Have sex regularly.
- Perform special exercises for potency.
To improve the potent, the use of the following food is recommended:
Honey, almonds, avocado, coconuts, dates, walnuts, celery. These substances can help a person maintain his sexual health and increases male strength.
To increase the potency, you can also perform special exercises at home, consuming only a few minutes a day on them. They train the muscles responsible for normal sexual function, improve blood circulation in pelvic authorities and penis, help increase its blood supply and improvement. The main movements of this complex are similar to Kegel exercises for women. It is necessary to relax and strain the muscles between the anus and testicles.
How to treat erectile dysfunction?
95% of cases of erectile dysfunction is borrowed to the drug correction with a timely spectacle.
Such methods of infancy are currently applied:
- Prekovice PDE5 inhibitors.
- So increase the potency on herbal basis (Ginseng, pumpkin seeds, Wort St. John).
- Method of injection in injection in caves and urethra.
- Vacuum treatment.
- Psychotherapy.
- Massage and physiotherapy.
- Surgical methods (low efficiency).
All drug increases are used only after a preliminary inspection and prescribed the doctor.
Such funds can be conditionally divided into three groups:
- Drugs containing Yochimbin;
- Drugs in Artaridine;
- General strengthening of the substance.
Their performance is based on increasing blood flow on a penis and relaxing smooth muscles. They also expand the vessels of the cavernous bodies, improving an erection. All these medications do not create sexual desire artificially, but only improve the existing potency. Dosage appoints a doctor individually. Some men take drugs a day while others last 3 times a week. The drugs of this group should be taken with caution to people suffering from the cardiovascular system disease, increased nervous exciting, insomnia and age. Convicted, allergies, convulsive syndrome, arrhythmia, bleeding tendency, up to 18 years.